Chicken vegetable bake.

Good afternoon angels, ‘Tis the season of the dreaded cold and flu. This recipe is a perfect winter warming bake to fight off all those nasty germs and infections, or is the perfect simple meal to c cook if you’re in a rush. It is weight watchers friendly, gluten, dairy, soya and egg free and…

Product review: Gatō&Co

Hi Guys! Since being allergic to gluten, lactose and soya, I’ve found it pretty tricky to find cakes I can eat, let alone chocolatey ones. But at GATO&Co they believe that you can have your cake and eat it, even those of us with multiple allergies. As well as being free from these allergens, their…

Product review: Bumblezest

Hi lovelies! As it’s the new year I’m sure many of you will be turning to harmful detox’s and diets to loose any weight you gained over the festive period. But I’m here to assure you that isn’t necessary, plus it can be very harmful to your gut. All you need it these Bumblezest drinks,…

Eating out gluten free+vegan.

Happy new year everyone! Since having all my other allergies on top of my coeliac disease, I am absolutely terrified of eating out in restaurants for the dreaded fear of being ‘glutened’. I’m not going to lie very time I do eat out it still fills me with panic, especially if I’m eating with people…

Product review: Veg It Up

Happy Saturday! Are you wanting to increase your 5 -a-day vegetable intake in the new year? Perhaps its your new years resolution for you or all the family. Well fear not Veg-it-up sauces are here to save the day; they will help you look and feel fantastic You’ll be astounded with how many veggies you…

Product review: Solo

Hello fellow fitness fanatics, Do you struggle to get all your nutrients from one meal? Regularly miss meals due to a busy schedule? Well not any longer. Solo provide meal replacement shakes that contain 100% of nutritionist recommended levels of fibre and all 26 essential vitamins and minerals that you require each day. As it’s plant…

Product review: Free From Italy

Ciao! I’m taking my blog reviews international with this one. I have always loved Italian food since I was little, as my family holiday there very summer. But for the last two years since being coeliac it has been particularly difficult as not everywhere caters for all may allergies. So when I discovered Free From…

Christmas leftovers pizza.

Hi guys, Today I have the most delicious recipe for you. It is a combination of everyone’s two favourite foods: pizza and Christmas dinner. This festive pizza is a unique way to finish off all the leftovers from christmas dinner after everyones had enough of dreaded turkey sandwiches. So I hope you enjoy and don’t…

Product review: Delicious Alchemy

Good morning cupcakes, I have the perfect sweet treat for you all in the form of gluten free+vegan cakes and sweet treats. Delicious Alchemy are 100% committed to extending their range further; making gluten free options commonplace, because lets face it, we are all cake deprived due to allergies or lifestyle choices. Everything they craft…

Product review: Vegan Choc Shop

Happy Christmas eve everyone! I’m feeling pretty unfestive currently, but I have a very exciting review for you which will hopefully get us all in the mood. Vegan Choc Shop craft 100% handmade chocolates in the UK that are vegan friendly and naturally free from gluten+soya too. I was lucky enough to try: chocolate orange,…

Sausage casserole.

Happy Christmas eve everyone! Today I’m bringing to you a proper winter warming recipe myself and my father just cooked up for my whole family to fuel us through wrapping presents. It is gluten free, and can be made vegan by using alternative meat-free sausages as the recipe is already dairy and egg free. I…

Product review: COCOA

Hey guys, I have a delicious, creamy vegan, gluten+soya free chocolate alternative for you today. It is equivalent taste and texture wise to Galaxy I would say. COCOA raw chocolate is made of cold pressed cacao beans in a craft “Bean-to-Bar” process, delivering an unrivalled retention of the cacao’s plentiful health benefits in the final product. COCOA dairy free chocolate is ideal for Vegans and all dairy intolerant chocolate fans….